{"id":4077,"date":"2025-03-25T10:05:25","date_gmt":"2025-03-25T01:05:25","guid":{"rendered":"https:\/\/www.r-wellness.com\/fuji5\/?page_id=4077"},"modified":"2025-03-28T20:57:15","modified_gmt":"2025-03-28T11:57:15","slug":"%e3%81%94%e5%8f%82%e5%8a%a0%e3%81%ab%e3%81%82%e3%81%9f%e3%81%a3%e3%81%a6","status":"publish","type":"page","link":"https:\/\/www.r-wellness.com\/fuji5\/2025\/important\/","title":{"rendered":"\u3054\u53c2\u52a0\u306b\u3042\u305f\u3063\u3066"},"content":{"rendered":"<style>\r\n  .fuji-table {\r\n    border-collapse: collapse;\r\n    width: 100%;\r\n    overflow-x: auto;\r\n    display: block;\r\n    white-space: nowrap;\r\n  }\r\n  .fuji-table td {\r\n    padding: 1px 5px;\r\n  }\r\n<\/style>\r\n<section id=\"guide\">\r\n\r\n<h3 class=\"h3-guide\" style=\"color: red;border-bottom: 1px dashed red;\"><i class=\"fa-solid fa-triangle-exclamation\"><\/i>&nbsp;\u30b3\u30fc\u30b9\u4e0a\u3067\u306e\u6ce8\u610f<\/h3>\r\n<p>\r\n\u5bcc\u58eb\u4e94\u6e56\u5468\u8fba\u306f\u56fd\u5185\u3084\u6d77\u5916\u304b\u3089\u89b3\u5149\u5ba2\u304c\u591a\u304f\u8a2a\u308c\u308b\u30a8\u30ea\u30a2\u3067\u3059\u3002<br>\r\n\u89b3\u5149\u5ba2\u306f\u30e9\u30f3\u30ca\u30fc\u306b\u6c17\u3065\u304b\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001<font color=\"red\"><b>\u6b69\u884c\u8005\u3068\u306e\u63a5\u89e6\u306b\u5341\u5206\u6ce8\u610f\u3057\u3001\u5b89\u5168\u8d70\u884c<\/b><\/font>\u3092\u304a\u9858\u3044\u3057\u307e\u3059\u3002<br>\r\n\u304a\u4e92\u3044\u306b\u6c17\u6301\u3061\u3088\u304f\u904e\u3054\u305b\u308b\u3088\u3046\u3001\u9053\u3092\u8b72\u308a\u5408\u3046\u3088\u3046\u306b\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u3002\r\n<\/p>\r\n\r\n\r\n<h3 class=\"h3-guide\">\u7d66\u6c34\u63d0\u4f9b\u306b\u3064\u3044\u3066<\/h3>\r\n<p>\r\n\u7d66\u6c34\u6240\u3067\u306f\u7d66\u6c34\u306e\u7528\u610f\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7d19\u30b3\u30c3\u30d7\u306e\u63d0\u4f9b\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\r\n\u305d\u306e\u305f\u3081\u3001\u6c34\u5206\u3092\u643a\u884c\u3067\u304d\u308b\u30dc\u30c8\u30eb\u3084\u643a\u5e2f\u30ab\u30c3\u30d7\u3092\u3054\u6301\u53c2\u304f\u3060\u3055\u3044\u3002<br>\r\n<br class=\"br-space2\">\r\n\u30de\u30a4\u30dc\u30c8\u30eb\u3092\u643a\u5e2f\u3059\u308b\u3053\u3068\u3067\u3001\u30b3\u30fc\u30b9\u4e0a\u3067\u3082\u3053\u307e\u3081\u306a\u7d66\u6c34\u304c\u53ef\u80fd\u3068\u306a\u308a\u3001\u71b1\u4e2d\u75c7\u3084\u8db3\u6523\u308a\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3057\u3001\u5b89\u5168\u306b\u8d70\u884c\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\r\n\u307e\u305f\u3001\u7d19\u30b3\u30c3\u30d7\u3092\u5ec3\u6b62\u3059\u308b\u3053\u3068\u3067\u30b4\u30df\u306e\u524a\u6e1b\u306b\u3082\u3064\u306a\u304c\u308a\u3001\u74b0\u5883\u3078\u306e\u914d\u616e\u306b\u3082\u8ca2\u732e\u3067\u304d\u307e\u3059\u3002\r\n<\/p>\r\n\r\n<h3 class=\"h3-guide\">\u30d6\u30ed\u30c3\u30af\u30b9\u30bf\u30fc\u30c8\u306e\u5909\u66f4\u306b\u3064\u3044\u3066<\/h3>\r\n\r\n<table class=\"fuji-table\" style=\"text-align: left;font-size: 80%;\">\r\n  <tr><td>FUJI 5LAKES 120km\u2460 4:00\uff5e19:15\uff0815\u6642\u959315\u5206\uff09<\/td><td rowspan=\"9\">\u21e8<\/td><td rowspan=\"2\">FUJI 5LAKES 120km WAVE\u300eA\u300f4:00\uff5e19:15\uff0815\u6642\u959315\u5206\uff09<br>WAVE\u300eA\u300f\u306e\u307f\u306e\u30b9\u30bf\u30fc\u30c8\u306b\u5909\u66f4\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/td><\/tr>\r\n  <tr><td>FUJI 5LAKES 120km\u2461 4:15\uff5e19:30\uff0815\u6642\u959315\u5206\uff09<\/td><\/tr>\r\n  <tr><td>FUJI 4LAKES 100km\u2460 4:30\uff5e18:30\uff0814\u6642\u959300\u5206\uff09<\/td><td>FUJI 4LAKES 100km WAVE\u300eB\u300f4:30\uff5e18:30\uff0814\u6642\u959300\u5206\uff09<\/td><\/tr>\r\n  <tr><td>FUJI 4LAKES 100km\u2461 4:45\uff5e18:45\uff0814\u6642\u959300\u5206\uff09<\/td><td>FUJI 4LAKES 100km WAVE\u300eC\u300f4:45\uff5e18:45\uff0814\u6642\u959300\u5206\uff09<\/td><\/tr>\r\n  <tr><td>FUJI 4LAKES 100km\u2462 5:00\uff5e19:00\uff0814\u6642\u959300\u5206\uff09<\/td><td>FUJI 4LAKES 100km WAVE\u300eD\u300f5:00\uff5e19:00\uff0814\u6642\u959300\u5206\uff09<\/td><\/tr>\r\n  <tr><td>FUJI 4LAKES 80km\u2460 6:15\uff5e18:45\uff0812\u6642\u959330\u5206\uff09<\/td><td rowspan=\"2\">FUJI 4LAKES 80km WAVE\u300eE\u300f6:15\uff5e18:45\uff0812\u6642\u959330\u5206\uff09<br>WAVE\u300eE\u300f\u306e\u307f\u306e\u30b9\u30bf\u30fc\u30c8\u306b\u5909\u66f4\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/td><\/tr>\r\n  <tr><td>FUJI 4LAKES 80km\u2461 6:30\uff5e19:00\uff0812\u6642\u959330\u5206\uff09<\/td><\/tr>\r\n  <tr><td>FUJI 3LAKES 62km\u2460 7:00\uff5e18:00\uff0811\u6642\u959300\u5206\uff09<\/td><td>FUJI 3LAKES 62km WAVE\u300eF\u300f7:00\uff5e18:00\uff0811\u6642\u959300\u5206\uff09<\/td><\/tr>\r\n  <tr><td>FUJI 3LAKES 62km\u2461 7:15\uff5e18:15\uff0811\u6642\u959300\u5206\uff09<\/td><td>FUJI 3LAKES 62km WAVE\u300eG\u300f7:15\uff5e18:15\uff0811\u6642\u959300\u5206\uff09<\/td><\/tr>\r\n<\/table>\r\n\r\n<h3 class=\"h3-guide\">FUJI 5LAKES 120km\u30b9\u30bf\u30fc\u30c8\u5730\u70b9\u304a\u3088\u3073\u30b3\u30fc\u30b9\u306e\u4e00\u90e8\u5909\u66f4\u306b\u3064\u3044\u3066<\/h3>\r\n<p>\r\n120km\u306f\u9678\u4e0a\u7af6\u6280\u5834\u5185\u3067\u306e\u30b9\u30bf\u30fc\u30c8\u3068\u306a\u308a\u307e\u3059\u3002<br>\r\n\u30b9\u30bf\u30fc\u30c8\u5f8c\u306f\u9678\u4e0a\u7af6\u6280\u5834\u5185\uff08\u30c8\u30e9\u30c3\u30af1\u5468\u534a\uff09\u3068\u516c\u5712\u5185\u3092\u8d70\u884c\u3057\u307e\u3059\u3002<br>\r\n<a href=\"..\/course\/\" style=\"color: #1a77db;\"><u>\u30b3\u30fc\u30b9\u30da\u30fc\u30b8<\/u><\/a>\u306e\u8a73\u7d30\u56f3\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<br>\r\n<small>\u203b100km\u30fb80km\u30fb62km\u306e\u30b9\u30bf\u30fc\u30c8\u5730\u70b9\u3068\u306f\u7570\u306a\u308a\u307e\u3059\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/small>\r\n<\/p>\r\n\r\n<h3 class=\"h3-guide\">U25\u306b\u3064\u3044\u3066<\/h3>\r\n<p>\r\n\u4eca\u5927\u4f1a\u3088\u308a\u3001<a href=\"..\/under25\/\" style=\"color: #1a77db;\"><u>U25\u5fdc\u63f4\u30d7\u30e9\u30f3<\/u><\/a>\u3092\u958b\u59cb\u3057\u307e\u3057\u305f\u3002<br><br class=\"br-space2\">\r\n\u5bfe\u8c61\u8005\uff1a2025\u5e744\u670820\u65e5\uff08\u65e5\uff09\u6642\u70b9\u306725\u6b73\u4ee5\u4e0b\u306e\u65b9<br>\r\n\u8868\u5f70\uff1a\u5404\u7a2e\u76ee U25\u306e\u90e8\u4e0a\u4f4d1\u540d\u307e\u3067\u8868\u5f70<br>\r\n<small>\u203b18\uff5e25\u6b73\u306e1\u6b73\u523b\u307f\u3067\u5e74\u4ee3\u5225\u8868\u5f70\uff08\u5f8c\u65e5\u3001\u8868\u5f70\u72b6\u3092\u9001\u4ed8\uff09<\/small><br>\r\n<br class=\"br-space2\">\r\n\u82e5\u3044\u4e16\u4ee3\u306e\u7686\u3055\u307e\u304c\u3093\u3070\u3063\u3066\u304f\u3060\u3055\u3044\uff01\uff01<\/p>\r\n\r\n\r\n\r\n<hr>\r\n\r\n<section class=\"buttonBlock\">\r\n  <a href=\"..\/participant-info\/\">\u53c2\u52a0\u6848\u5185\u30c8\u30c3\u30d7\u306b\u623b\u308b<\/a>\r\n<\/section>\r\n\r\n<\/section>","protected":false},"excerpt":{"rendered":"<p>&nbsp;\u30b3\u30fc\u30b9\u4e0a\u3067\u306e\u6ce8\u610f \u5bcc\u58eb\u4e94\u6e56\u5468\u8fba\u306f\u56fd\u5185\u3084\u6d77\u5916\u304b\u3089\u89b3\u5149\u5ba2\u304c\u591a\u304f\u8a2a\u308c\u308b\u30a8\u30ea\u30a2\u3067\u3059\u3002 \u89b3\u5149\u5ba2\u306f\u30e9\u30f3\u30ca\u30fc\u306b\u6c17\u3065\u304b\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u6b69\u884c\u8005\u3068\u306e\u63a5\u89e6\u306b\u5341\u5206\u6ce8\u610f\u3057\u3001\u5b89\u5168\u8d70\u884c\u3092\u304a\u9858\u3044\u3057\u307e\u3059\u3002 \u304a\u4e92\u3044\u306b\u6c17\u6301\u3061\u3088\u304f\u904e\u3054\u305b\u308b\u3088\u3046\u3001 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4077","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.r-wellness.com\/fuji5\/2025\/wp-json\/wp\/v2\/pages\/4077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.r-wellness.com\/fuji5\/2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.r-wellness.com\/fuji5\/2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.r-wellness.com\/fuji5\/2025\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.r-wellness.com\/fuji5\/2025\/wp-json\/wp\/v2\/comments?post=4077"}],"version-history":[{"count":34,"href":"https:\/\/www.r-wellness.com\/fuji5\/2025\/wp-json\/wp\/v2\/pages\/4077\/revisions"}],"predecessor-version":[{"id":4426,"href":"https:\/\/www.r-wellness.com\/fuji5\/2025\/wp-json\/wp\/v2\/pages\/4077\/revisions\/4426"}],"wp:attachment":[{"href":"https:\/\/www.r-wellness.com\/fuji5\/2025\/wp-json\/wp\/v2\/media?parent=4077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}