{"id":5480,"date":"2026-04-28T22:55:02","date_gmt":"2026-04-28T13:55:02","guid":{"rendered":"https:\/\/www.r-wellness.com\/nara\/?page_id=5480"},"modified":"2026-05-04T18:29:42","modified_gmt":"2026-05-04T09:29:42","slug":"%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc%e3%83%8a%e3%83%93","status":"publish","type":"page","link":"https:\/\/www.r-wellness.com\/nara\/schedule\/","title":{"rendered":"\u30e9\u30f3\u30ca\u30fc\u30ca\u30d3"},"content":{"rendered":"<div id=\"schedulePage\" class=\"ultra-container scd-page\">\r\n  <section class=\"ultra-section\">\r\n\r\n    <!-- \u898b\u51fa\u3057 -->\r\n    <h1 class=\"ultra-hd ultra-hd-xl\">\u30e9\u30f3\u30ca\u30fc\u30ca\u30d3<\/h1>\r\n    <h2 class=\"ultra-hd-lg\">\u5927\u4f1a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h2>\r\n    <p class=\"ultra-lead\">\u5927\u4f1a\u5f53\u65e5\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\r\n\r\n    <!-- 100km -->\r\n    <section class=\"ultra-tabPanel\">\r\n    \r\n\r\n      <div class=\"scd-block\">\r\n        <h4 class=\"scd-blockTitle\">\u5f53\u65e5\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\u30105\u670831\u65e5\uff08\u65e5\uff09\u3011<\/h4>\r\n\r\n        <table class=\"scd-table\" aria-label=\"100km \u5f53\u65e5\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\">\r\n          <tbody>\r\n            <tr>\r\n              <th>1:00<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-car.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>\u6a7f\u539f\u904b\u52d5\u516c\u5712\u99d0\u8eca\u5834 \u30aa\u30fc\u30d7\u30f3<br>\u30a4\u30aa\u30f3\u30e2\u30fc\u30eb\u6a7f\u539f\u30a6\u30a8\u30b9\u30c8\u30fb\u30d3\u30ec\u30c3\u30b8\u99d0\u8eca\u5834 \u30aa\u30fc\u30d7\u30f3<\/span>\r\n                <\/span>\r\n              <\/td>\r\n            <\/tr>\r\n            <tr>\r\n              <th>1:30<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-bus.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>\u5927\u4f1a\u4f1a\u5834\u884c \u7121\u6599\u30b7\u30e3\u30c8\u30eb\u30d0\u30b9\u904b\u884c\u958b\u59cb<\/span>\r\n                <\/span>\r\n              <\/td>\r\n            <\/tr>\r\n            <tr>\r\n              <th>3:00<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-venue.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>\u85e4\u539f\u4eac\u65e7\u8de1 \u4f1a\u5834\u30aa\u30fc\u30d7\u30f3<\/span>\r\n                <\/span>\r\n              <\/td>\r\n            <\/tr>\r\n            <tr>\r\n              <th>3:45<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-bus.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>\u5927\u4f1a\u4f1a\u5834\u884c \u7121\u6599\u30b7\u30e3\u30c8\u30eb\u30d0\u30b9\u904b\u884c\u7d42\u4e86<\/span>\r\n                <\/span>\r\n              <\/td>\r\n            <\/tr>\r\n            <tr>\r\n              <th>4:30<br>\u301c<br>5:00<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-checkpoints.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>WAVE A\u301cK \u30b9\u30bf\u30fc\u30c8<\/span>\r\n                <\/span>\r\n\r\n                <!-- \u30b9\u30bf\u30fc\u30c8\u6642\u523b\u8868 -->\r\n                <div class=\"course-tableWrap scd-startTableWrap\">\r\n                  <table class=\"ultra-table ultra-table--sm course-checkpointTable scd-startTable\" aria-label=\"100km \u30b9\u30bf\u30fc\u30c8\u6642\u523b\u8868\">\r\n                    <tbody>\r\n                      <tr>\r\n                        <th class=\"is-sticky-col\">WAVE<\/th>\r\n                        <th>A<\/th>\r\n                        <th>B<\/th>\r\n                        <th>C<\/th>\r\n                        <th>D<\/th>\r\n                        <th>E<\/th>\r\n                        <th>F<\/th>\r\n                        <th>G<\/th>\r\n                        <th>H<\/th>\r\n                        <th>I<\/th>\r\n                        <th>J<\/th>\r\n                        <th>K<\/th>\r\n                      <\/tr>\r\n                      <tr>\r\n                        <th class=\"is-sticky-col\">\u30ca\u30f3\u30d0\u30fc<br>\u30ab\u30fc\u30c9<\/th>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/A.jpg\" alt=\"WAVE A \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/B.jpg\" alt=\"WAVE B \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/C.jpg\" alt=\"WAVE C \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/D.jpg\" alt=\"WAVE D \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/E.jpg\" alt=\"WAVE E \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/F.jpg\" alt=\"WAVE F \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/G.jpg\" alt=\"WAVE G \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/H.jpg\" alt=\"WAVE H \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/I.jpg\" alt=\"WAVE I \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/J.jpg\" alt=\"WAVE J \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                        <td><img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/K.jpg\" alt=\"WAVE K \u30ca\u30f3\u30d0\u30fc\u30ab\u30fc\u30c9\" class=\"scd-bibImg\"><\/td>\r\n                      <\/tr>\r\n                      <tr>\r\n                        <th class=\"is-sticky-col\">\u30b9\u30bf\u30fc\u30c8<br>\u6642\u523b<\/th>\r\n                        <td>4:30<\/td>\r\n                        <td>4:33<\/td>\r\n                        <td>4:36<\/td>\r\n                        <td>4:39<\/td>\r\n                        <td>4:42<\/td>\r\n                        <td>4:45<\/td>\r\n                        <td>4:48<\/td>\r\n                        <td>4:51<\/td>\r\n                        <td>4:54<\/td>\r\n                        <td>4:57<\/td>\r\n                        <td>5:00<\/td>\r\n                      <\/tr>\r\n                    <\/tbody>\r\n                  <\/table>\r\n                <\/div>\r\n              <\/td>\r\n            <\/tr>\r\n            <tr>\r\n              <th>5:10<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-checkpoints.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>WAVE A\u301cK \u30b9\u30bf\u30fc\u30c8\u5236\u9650\u6642\u523b<\/span>\r\n                <\/span>\r\n              <\/td>\r\n            <\/tr>\r\n            <tr>\r\n              <th>8:00<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-bus.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>\u99d0\u8eca\u5834\u884c \u7121\u6599\u30b7\u30e3\u30c8\u30eb\u30d0\u30b9\u904b\u884c\u958b\u59cb<\/span>\r\n                <\/span>\r\n              <\/td>\r\n            <\/tr>\r\n            <tr>\r\n              <th>19:10<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-checkpoints.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>WAVE A\u30fbB\u30fbC\u30fbD \u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u5236\u9650\u6642\u523b<\/span>\r\n                <\/span>\r\n              <\/td>\r\n            <\/tr>\r\n            <tr>\r\n              <th>19:20<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-checkpoints.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>WAVE E\u30fbF\u30fbG \u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u5236\u9650\u6642\u523b<\/span>\r\n                <\/span>\r\n              <\/td>\r\n            <\/tr>\r\n            <tr>\r\n              <th>19:30<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-checkpoints.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>WAVE H\u30fbI\u30fbJ\u30fbK \u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u5236\u9650\u6642\u523b<\/span>\r\n                <\/span>\r\n              <\/td>\r\n            <\/tr>\r\n            <tr>\r\n              <th>20:00<\/th>\r\n              <td>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-venue.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>\u85e4\u539f\u4eac\u65e7\u8de1 \u4f1a\u5834\u30af\u30ed\u30fc\u30ba<\/span>\r\n                <\/span>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-bus.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>\u99d0\u8eca\u5834\u884c \u7121\u6599\u30b7\u30e3\u30c8\u30eb\u30d0\u30b9\u904b\u884c\u7d42\u4e86<\/span>\r\n                <\/span>\r\n                <span class=\"scd-item\">\r\n                  <img decoding=\"async\" src=\"..\/wp-content\/themes\/nara\/images\/schedule\/icon-car.png\" alt=\"\" class=\"scd-icon\">\r\n                  <span>\u6a7f\u539f\u904b\u52d5\u516c\u5712\u99d0\u8eca\u5834 \u30af\u30ed\u30fc\u30ba<br>\u30a4\u30aa\u30f3\u30e2\u30fc\u30eb\u6a7f\u539f\u30a6\u30a8\u30b9\u30c8\u30fb\u30d3\u30ec\u30c3\u30b8\u99d0\u8eca\u5834 \u30af\u30ed\u30fc\u30ba<\/span>\r\n                <\/span>\r\n              <\/td>\r\n            <\/tr>\r\n          <\/tbody>\r\n        <\/table>\r\n      <\/div>\r\n\r\n      <!-- \u6ce8\u610f -->\r\n      <div class=\"ultra-note ultra-note--warning\">\r\n        <p>\u203b\u5927\u4f1a\u958b\u50ac\u4e2d\u306f\u3044\u304b\u306a\u308b\u5834\u5408\u3082\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u6307\u793a\u306b\u5fc5\u305a\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n      <\/div>\r\n    <\/section>\r\n\r\n    <hr>\r\n\r\n    <!-- \u623b\u308b\u30dc\u30bf\u30f3 -->\r\n    <div class=\"ultra-mt-md\">\r\n      <a class=\"ultra-btn ultra-btn-white ultra-btnL\" href=\"..\/participant-info\/\">\u53c2\u52a0\u6848\u5185TOP\u3078<\/a>\r\n    <\/div>\r\n\r\n  <\/section>\r\n<\/div>\r\n\r\n<style>\r\n#schedulePage.scd-page{\r\n  --scd-border:#8f8f8f;\r\n  --scd-bg:#f2f2f2;\r\n  --scd-line:#cfcfcf;\r\n  --scd-time-bg:#ffffff;\r\n  --scd-note:#666666;\r\n  --ultra-race-active:#2f66b3;\r\n}\r\n\r\n#schedulePage.scd-page .scd-raceHead{\r\n  margin-bottom:24px;\r\n}\r\n\r\n#schedulePage.scd-page .scd-raceHead .ultra-hd-md{\r\n  margin-bottom:14px;\r\n}\r\n\r\n#schedulePage.scd-page .scd-block + .scd-block{\r\n  margin-top:28px;\r\n}\r\n\r\n#schedulePage.scd-page .scd-blockTitle{\r\n  margin:0 0 10px !important;\r\n  padding:0 0 8px;\r\n  border-bottom:2px solid #444444;\r\n  font-size:18px !important;\r\n  font-weight:700 !important;\r\n  color:#222222 !important;\r\n  line-height:1.4;\r\n}\r\n\r\n#schedulePage.scd-page .scd-table{\r\n  width:100%;\r\n  table-layout:fixed;\r\n  border-collapse:collapse;\r\n  background:#ffffff;\r\n  border-top:1px solid var(--scd-border);\r\n  border-bottom:1px solid var(--scd-border);\r\n}\r\n\r\n#schedulePage.scd-page .scd-table tr + tr th,\r\n#schedulePage.scd-page .scd-table tr + tr td{\r\n  border-top:1px solid var(--scd-line);\r\n}\r\n\r\n#schedulePage.scd-page .scd-table th,\r\n#schedulePage.scd-page .scd-table td{\r\n  padding:14px 12px;\r\n  vertical-align:top;\r\n}\r\n\r\n#schedulePage.scd-page .scd-table th{\r\n  width:110px;\r\n  background:var(--scd-time-bg);\r\n  color:#253056;\r\n  font-size:18px;\r\n  font-weight:700;\r\n  line-height:1.4;\r\n  text-align:left;\r\n  white-space:nowrap;\r\n}\r\n\r\n#schedulePage.scd-page .scd-table td{\r\n  background:#ffffff;\r\n}\r\n\r\n#schedulePage.scd-page .scd-item{\r\n  display:flex;\r\n  align-items:flex-start;\r\n  gap:30px;\r\n  font-size:16px;\r\n  font-weight:500;\r\n  line-height:1.8;\r\n  color:#222222;\r\n  text-align:left;\r\n}\r\n\r\n#schedulePage.scd-page .scd-item + .scd-item{\r\n  margin-top:8px;\r\n}\r\n\r\n#schedulePage.scd-page .scd-icon{\r\n  width:22px;\r\n  min-width:22px;\r\n  height:22px;\r\n  margin-top:2px;\r\n  object-fit:contain;\r\n}\r\n\r\n#schedulePage.scd-page .ultra-tabPanel{\r\n  background:var(--scd-bg);\r\n  margin-top:20px;\r\n  padding-top:24px;\r\n  border-color:var(--scd-border);\r\n}\r\n\r\n#schedulePage.scd-page .ultra-tabPanel::before{\r\n  content:\"\";\r\n  position:absolute;\r\n  top:0;\r\n  left:0;\r\n  width:100%;\r\n  height:6px;\r\n  background:var(--ultra-race-active);\r\n}\r\n\r\n#schedulePage.scd-page .ultra-tabPanel .ultra-hd-bar{\r\n  border-left-color:var(--ultra-race-active);\r\n}\r\n\r\n#schedulePage.scd-page .ultra-tabPanel .ultra-hd-md{\r\n  color:var(--ultra-race-active) !important;\r\n}\r\n\r\n#schedulePage.scd-page .scd-startTableWrap{\r\n  width:100%;\r\n  max-width:100%;\r\n  margin-top:12px;\r\n  overflow-x:auto;\r\n  -webkit-overflow-scrolling:touch;\r\n  position:relative;\r\n  background:#ffffff;\r\n}\r\n\r\n#schedulePage.scd-page .scd-startTable{\r\n  width:max-content;\r\n  min-width:100%;\r\n  border-collapse:separate;\r\n  border-spacing:0;\r\n  table-layout:fixed;\r\n}\r\n\r\n#schedulePage.scd-page .scd-startTable th,\r\n#schedulePage.scd-page .scd-startTable td{\r\n  min-width:96px;\r\n  padding:8px 10px;\r\n  border:1px solid #bdbdbd;\r\n  border-left:0;\r\n  border-top:0;\r\n  white-space:nowrap;\r\n  text-align:center;\r\n  font-size:14px;\r\n  font-weight:700;\r\n  vertical-align:middle;\r\n  background:#ffffff;\r\n  background-clip:padding-box;\r\n  box-sizing:border-box;\r\n}\r\n\r\n#schedulePage.scd-page .scd-startTable tr > *:first-child{\r\n  border-left:1px solid #bdbdbd;\r\n}\r\n\r\n#schedulePage.scd-page .scd-startTable tr:first-child th{\r\n  background:#0c0c0c;\r\n  color:#ffffff;\r\n}\r\n\r\n#schedulePage.scd-page .scd-startTable th.is-sticky-col,\r\n#schedulePage.scd-page .scd-startTable td.is-sticky-col{\r\n  position:sticky;\r\n  left:0;\r\n  z-index:3;\r\n  min-width:92px;\r\n  background:#efefef;\r\n  font-weight:700;\r\n}\r\n\r\n#schedulePage.scd-page .scd-startTable tr:first-child th.is-sticky-col{\r\n  background:#858585;\r\n  color:#ffffff;\r\n  z-index:5;\r\n}\r\n\r\n#schedulePage.scd-page .scd-startTable th.is-sticky-col::after,\r\n#schedulePage.scd-page .scd-startTable td.is-sticky-col::after{\r\n  content:\"\";\r\n  position:absolute;\r\n  top:-1px;\r\n  right:-1px;\r\n  bottom:-1px;\r\n  width:1px;\r\n  background:#bdbdbd;\r\n}\r\n\r\n#schedulePage.scd-page .scd-bibImg{\r\n  display:block;\r\n  width:auto;\r\n  max-width:86px;\r\n  height:74px;\r\n  margin:0 auto;\r\n  object-fit:contain;\r\n}\r\n\r\n@media screen and (max-width:767px){\r\n  #schedulePage.scd-page .scd-blockTitle{\r\n    font-size:16px !important;\r\n  }\r\n\r\n  #schedulePage.scd-page .scd-table th,\r\n  #schedulePage.scd-page .scd-table td{\r\n    padding:10px 8px;\r\n  }\r\n\r\n  #schedulePage.scd-page .scd-table th{\r\n    width:74px;\r\n    font-size:15px;\r\n  }\r\n\r\n  #schedulePage.scd-page .scd-item{\r\n    gap:17px;\r\n    font-size:13px;\r\n    line-height:1.7;\r\n  }\r\n\r\n  #schedulePage.scd-page .scd-icon{\r\n    width:18px;\r\n    min-width:18px;\r\n    height:18px;\r\n    margin-top:2px;\r\n  }\r\n\r\n  #schedulePage.scd-page .scd-startTable th,\r\n  #schedulePage.scd-page .scd-startTable td{\r\n    min-width:94px;\r\n    padding:8px;\r\n    font-size:13px;\r\n  }\r\n\r\n  #schedulePage.scd-page .scd-startTable th.is-sticky-col,\r\n  #schedulePage.scd-page .scd-startTable td.is-sticky-col{\r\n    min-width:82px;\r\n  }\r\n\r\n  #schedulePage.scd-page .scd-bibImg{\r\n    max-width:78px;\r\n    height:66px;\r\n  }\r\n}\r\n<\/style>","protected":false},"excerpt":{"rendered":"<p>\u30e9\u30f3\u30ca\u30fc\u30ca\u30d3 \u5927\u4f1a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb \u5927\u4f1a\u5f53\u65e5\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002 \u5f53\u65e5\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\u30105\u670831\u65e5\uff08\u65e5\uff09\u3011 1:00 \u6a7f\u539f\u904b\u52d5\u516c\u5712\u99d0\u8eca\u5834 \u30aa\u30fc\u30d7\u30f3\u30a4\u30aa\u30f3\u30e2\u30fc\u30eb\u6a7f\u539f\u30a6\u30a8\u30b9\u30c8\u30fb\u30d3\u30ec\u30c3\u30b8\u99d0\u8eca\u5834 \u30aa\u30fc\u30d7\u30f3 1:30 \u5927\u4f1a\u4f1a\u5834\u884c  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